More information: Yang Yang et al, A Tai chi and qigong mind-body program for low back pain: A virtually delivered randomized control trial, North American Spine Society Journal (NASSJ) (2024 ...

In a secluded hot spring pool in the coastal town of Xingcheng in northeast China, a group of 50 robust men move their bodies in unison, practising a form of qigong known as baduanjin while a ...

Syra Khan leads medical Qigong workshops with an invitation to begin the year 2025 by attending to and nourishing our hearts with Qigong. To allow our hearts to enter our minds so that we may navigate ...

Most of these pilots are reportedly using a centuries-old practice called Qigong to boost muscle development and vital energy in the body. According to a review paper from the Chinese Journal of ...

Qigong with Margie Mitchell continues at West Falmouth Library on Tuesdays at 5 PM, starting January 7. Cost is $15 per class, or $60 for the six-week session. Register online ...

It is well established that most forms of physical activity are helpful for relieving back pain, but the new findings suggest qigong and t’ai chi hold particular benefit when it comes to ...

That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...