Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their ...

Want to feel more fulfilled, at peace, and generally awesome? Psychologists suggest incorporating these 6 habits into your ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...

This habit stems from valuing others' comfort over your own valid needs. Start catching yourself mid-sorry and ask if you've ...

World Happiness Report found a strong connection between meal-sharing and increased happiness across cultures. Those who ...

Fewer than half of employees of the federal judiciary believe court workers are willing to report instances of workplace ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you build dialogue across ...

It's must read television! We have DVRs. We have cable. We have armchairs. That makes us highly qualified to talk about television. Join us as we explore what's good, what's bad, what's too bad to ...