Tampa Bay physicians are urging night owls to pay attention to a recent study linking poor sleep health to Alzheimer's disease.

Diabetics given the pill called orforglipron lost 16 pounds, or 7.9% of their body weight, over a 40-week period.

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

The company's breakthrough puts the market one step closer to having an injection-free alternative for the treatment of ...

Blackstone Medical Services (BMS), a Medicare-approved, JCAHO-accredited and nationally recognized IDTF for home sleep ...

Are you getting the most out of your Apple Watch, especially when it comes to the wearable's health features? With its many ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...