When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

'The finding that doing as little as five extra minutes of exercise per day could be associated with measurably lower blood pressure readings emphasises how powerful short bouts of higher intensity ...

WITH BLACK FRIDAY only a few weeks away, you're probably (if you're anything like us) already champing at the bit for a good ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

It's not often that we see too many Arc'teryx gear go on sale. In other words, take advantage of this opportunity from REI because there's no telling when it'll come back around. We may earn ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Don't wait until Black Friday to upgrade your shaver.

This AI-powered bike may be the at-home cardio solution you've been waiting for, and it's going it's biggest sale of the year.

FALL IS HERE, and we're ready to switch up our outdoor gear. Whether it's new workout clothes, camping equipment, ski gear, ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

THERE'S SOMETHING ABOUT the turning of the leaves and that first fall chill in the air makes us want to dress like we’re hiking the backwoods of Maine, even if we’re just stepping out for a ...

THE BEST SKI GLOVES will help ensure that your time spent outdoors won't be ruined by colder weather. Winter snowsports, in general, offer some of the best forms of testing endurance, enjoyment of ...