"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help them stay sharp.

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Longevity expert Dan Buettner has dedicated years to studying Blue Zones, regions worldwide where locals astonishingly reach their 100th birthday at remarkable rates. His quest to uncover the ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...

Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...

Dan Buettner is an explorer of the world's elusive 'Blue Zones' where locals have a greater chance of reaching 100 than 'average' US citizens, according to reports. In a new TikTok, the 64-year ...

But it's the Blue Zone diet that's received special attention among experts. Dan Buettner, a researcher who's spent two decades exploring these regions, argued that 'Icarians eat the purest form ...

Dan Buettner, aged 64, is a seasoned explorer of six regions where people are reportedly more likely to live to 100 years compared to the US average. Taking to TikTok (@danbuettner), he argued ...

Dan Buettner is an explorer of the world's elusive 'Blue Zones' where locals have a greater chance of reaching 100 than 'average' US citizens, according to reports. In a new TikTok, the 64-year ...

Dan Buettner has revealed that making a popular food item a regular part of your diet could add up to four years to your life. The founder of Blue Zone and presenter of the popular Netflix ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...