Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

The Tennessee Titans could go in so many directions with the No. 1 pick now that they have a new general manager in Mike ...

If you buy something through my links, I may earn a commission. Are you looking for the perfect brunch look that’ll suit ...

Despite struggling in 2024, Will Levis believes that he should be the starting quarterback for the Tennessee Titans.

Co-owners Mayson and Levi Bell first met when Levi was a regional manager at Next Level Fitness and Mayson tried out a class ...

Super Bowl LX will be held at Levi’s Stadium in Santa Clara, California on Feb. 8, 2026, and Super Bowl LXI will be held at ...

Whether it's through free agency, through the draft, there might be a guy that we sign off the street as a workout guy. But really, we want to build the fronts first– offensive, defensive lines ...

It’s always big. It’s always loud. Every year, Virginia International Tattoo is a flashy pageant of patriotism. And this year’s event — honoring the 250th anniversaries of the U.S. Army, Navy and ...

“Will (Levis), we're going to give him every opportunity to play and to compete. But we're going to attack this thing. We're going to be relentless attacking this until we find the answer.” The Titans ...

While getting into a regular workout routine can be tough—it’s not impossible. Once you form the habit and start feeling stronger, you’ll find yourself really looking forward to moving your body. The ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

[Warning: The following post contains MAJOR spoilers about Will Trent Season 3 Episode 3, “Find a New Pond” (formerly titled, “You’re the One That I Want Watching My Back”).] Things have ...