This is where sleep tea can be significantly beneficial. It is a blend of various herbs and spices, known for their tranquilizing and calming qualities. Drinking these teas can help you relax and ...

Person wrapped in a blanket holding a cup of tea with a lemon slice in it - Solidcolours/Getty Images ...

Sleepytime Tea maker Hain Celestial is exploring “strategic options” for its personal care business, including a possible sale, as it focuses on its core food and beverage operations.

scientific evidence on whether or not chamomile tea makes you sleepy is inconclusive. This article explores the compounds in ...

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Every tea brand seems to be selling a sleep aid box these days… but do they really work? Strong Women editor Miranda Larbi investigates. Nighttime routines are meant to be relaxing, cosy and ...

If you find it difficult to get to sleep, consider switching to a sleepy tea or a malt-based drink. Milk contains melatonin, a hormone that helps create the urge to fall asleep, but the jury is ...

Celebrate Valentine’s Day by prioritizing self-care and well-being. This guide offers tips for relaxation, self-love rituals ...