This time, though, they drank a dilute solution of apple cider vinegar (30ml of organic apple cider vinegar diluted to 200ml with water) before eating. Again we measured their blood sugar levels ...

They divided 27 participants into three groups. Group one drank two tablespoons (30 ml) of organic apple cider vinegar diluted in 200ml of water twice a day before main meals for eight weeks.

From your kitchen to your health, apple cider vinegar has many benefits you won't want to miss out on. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates ...

The apples are grown in 300-year-old orchards to create a lovely organic, raw, unpasteurised and naturally fermented apple cider vinegar with real live ‘mother’, which is hand-crafted on the ...