Knee pain can be a daily struggle for many, due to age, physical activity, or an underlying health conditions. The discomfort can limit mobility, interrupt sleep and reduce overall work productivity.

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Before you purchase any though, it's worth knowing that the extra weight can throw off your gait and put unnecessary stress on your joints, including the knees, hips, ankles and lower back ...

With the exponential growth of the aging segment of the population, physical therapy clinics are treating larger proportions of patients with arthritic conditions. Arthritis is a leading cause of ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

It tells you how many calories you need each day to maintain your weight, and you should reduce that figure by 500 calories to start reducing your weight and belly fat quite quickly. * If you are ...

The remaining stomach holds only a small amount of food and drink, providing a long-lasting feeling of fullness that leads to profound weight loss. Advantages of this type of the sleeve gastrectomy ...

IPC Indice de Precios Y Cotizaciones 51,357.31 302.40 0.59% ...