Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

We’ve certainly met people who are confused by, and even outright dismiss it, when we talk about workplace mental health ... too high stakes; mental wellness at work doesn’t apply to me ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Holscher's work helps inform how one should eat to maintain or improve their health and ... Being too strict about what she eats "just takes some joy away from food for me, and I love the joy ...

Reality TV star and actor, Seyi Awolowo, has emphasised the need for better awareness and prioritisation of the mental health of male ... my fans will appreciate me for that.

Following the Wednesday announcement of the new ban, nutritionists and other health experts applauded the ... cereals and strawberry-flavored drinks for "far too long." "What is wild is that ...

If you’ll permit me a rant—I promise to make it ... if you’re trying to make the argument that we’re eating “too much” protein for our health, you really can’t do that without ...

DEAR MOMMA: Your instincts are absolutely correct. You’re in a unique position to make a difference as your son’s mother and a survivor of abuse. This isn’t meddling; it’s brave and responsible ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...