A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Groundbreaking research explains how menopause affects joint health, offering hope for millions of women through potential hormone therapy treatments.

The hip and knee reconstructive market, valued at USD 23,880.2 million in 2025, is set to reach USD 41,071.4 million by 2035 ...

A team of researchers at Afe Babalola University Multi-System Hospital (ABUAD-MSH), has achieved a breakthrough in orthopaedic surgery in addressing the burden of osteoarthritis in Nigeria. By ...

A larger body doesn’t necessarily mean you have ‘clinical obesity’, according to a proposed new definition of the ...

Nearly 10 per cent of surgery patients within the Vitalité Health Network are waiting more than a year for their procedures, ...

The NHS adds: "Other people can experience more continuous and severe problems which make it difficult to carry out everyday ...

With its uniquely sweet and spicy flavour and unmistakable aroma, ginger has become a culinary star in both sweet and savoury dishes worldwide.  Beyond its ability to elevate recipes, this zesty root ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

I had taken care of snow removal prior to the major flooding of 2009, and I retired from that task. I may need to work out with weights before I work with our large snow blower again. I went in the ...

Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.