Vinegar has been used for thousands of years as a tool for pickling, food preservation, medicine and more -- and for good ...

The internet is good for many things ... Research shows that drinking cider vinegar after a meal may help lower your blood-sugar levels. Edwin McDonald: So studies have demonstrated that when ...

It's the question on everyone's lips: exactly how much apple cider vinegar should you drink each day? Though safe to drink every day, and on a regular basis, there are a few things to note.

Of course, blood sugar that's too low isn't good either, so keep that in mind. Should I drink it or rinse my mouth with it? No. Drinking apple cider vinegar by itself can erode your tooth enamel.

Drinking undiluted apple cider vinegar can cause tooth enamel erosion ... regular physical activity/movement, good sleep, stress management, etc.) are far greater than those of any single food ...

However the small sample size of our malt vinegar group may have been the reason. Short term results are one thing, but does drinking apple cider vinegar hold any sustained health benefit?

Drinking undiluted apple cider vinegar can cause tooth enamel erosion ... regular physical activity/movement, good sleep, stress management, etc.) are far greater than those of any single food ...