Deepak Chopra, a world leader in alternative medicine and meditation, shed light on what he deems the world’s most pressing health problem today. “The number one pandemic of our times right no ...
Oprah Winfrey, an American icon, has become a champion of mindful weight loss, blending diet with meditation. Together with Deepak Chopra, a New Age guru, Oprah offers a holistic approach to ...
Many people swear by kickstarting their mornings early to get adequate time to themselves and set the tone for the day ahead.
With the help of meditation and mindfulness, Chopra maintains, the Buddhist method for coping with anxiety is to make room for it in our lives. We do not just rid ourselves of anxiety then.