But Oscar says simple changes can help you stay fit and potentially even lose weight - such as drinking vinegar. He said ...

Apple cider and apple cider vinegar are both great ingredients that can be used in more ways than you might expect. From ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Apple cider vinegar pills are all over social media, but are they safe to use, do they help with weight loss, and are they ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

Waking up in the morning and drinking a mix of a little apple cider vinegar with water can do wonders for your body. This habit can help you with weight problems, skin issues, bad breath and many more ...

There are a few ways to take apple cider vinegar. Most experts recommend stirring 1-2 teaspoons in water and drinking it before a meal. You can add a few drops of honey to make it more palatable if it ...

High cholesterol and raised triglyceride levels can put you at risk of heart disease. However, adding apple cider vinegar (ACV) to your daily diet could help lower total cholesterol and ...

Drinking alcohol in moderation during menopause may be OK. But consider avoiding alcohol if you find it triggers uncomfortable symptoms, such as insomnia and hot flashes. A number of habits can ...