But Oscar says simple changes can help you stay fit and potentially even lose weight - such as drinking vinegar. He said ...

Apple cider and apple cider vinegar are both great ingredients that can be used in more ways than you might expect. From ...

The first tip is to add vinegar, a popular salad dressing, before meals. Vinegar's acetic acid slows starch breakdown into ...

Baking soda is a natural antacid that helps neutralise stomach acid. Mixing half a teaspoon of baking soda in a glass of ...

Taking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...