Apple cider vinegar (ACV), for instance, was once an old wives tale for aiding digestion and is now on the lips of every ...

Drinking elderberry juice daily can lead to positive gut bacteria changes and improve metabolism for weight management, a new ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to ...

Onions when mixed or soaked in vinegar work great in boosting your immunity naturally. Wondering how? This duo is a powerhouse of Vitamin C, and both of these are rich in antioxidants, which are ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Celebrate Dry January among like-minded individuals and some of the best nonalcoholic products available on the market.

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve ...

A quick internet search may lead you to believe that apple cider vinegar is the ultimate panacea, with claims suggesting it ...