Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Sucralose increases hypothalamic activity linked to hunger more than sugar or water, especially in women and people with ...

You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Some, however, aren't as straight forward—like putting lemon in your drinking water. “Drinking lemon water has become quite ...

STARING at my reflection in the mirror, I can’t help but break into a satisfied smile. Gone are the puffy cheeks, the tired, ...