How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
Dakota County judge known as ‘The Hammer’ will lay down his gavel after 27 years on the bench
Last week, someone taped a picture of a hammer onto McManus’ chamber door in jest as a final reminder to the judge, who is ...
State volleyball: Lakeville South ends Apple Valley’s magical run in 4A quarters
Lakeville South (30-2) will meet fifth-seeded Roseville in a semifinal at 9 a.m. Thursday back in downtown St. Paul.
State volleyball: Roseville responds well in Class 4A quarterfinal win
Roseville dropped the first set of its Class 4A state volleyball quarterfinal Wednesday at Xcel Energy Center to St. Michael-Albertville. Nerves were present, which is not unusual in that atmosphere.
Vikings kicker John Parker Romo knows he’s auditioning for 31 other teams
John Parker Romo was at home in Fayetteville, Arkansas, on Sunday watching the prime-time game between the Vikings and the Indianapolis Colts. His mind started to race as soon as he noticed rookie ...
North Oaks elections: Shah, Sayre, Gaspard win city council seats
Sara Shah and Grover Sayre won seats on the city council of North Oaks in the Tuesday, Nov. 5, 2024, election with 2 out of 2 ...
Forest Lake school board election: Gail Theisen, Julie Corcoran, Mark Kasel and Tessa Antonsen elected
Gail Theisen, Julie Corcoran, Mark Kasel and Tessa Antonsen won the race for school board members for District 831 in Tuesday ...
Trump receives congratulations and an invitation to the White House as Biden nudges on transition
Donald Trump spent his first day as president-elect receiving congratulatory phone calls from his defeated opponent, world ...
Stillwater elections: Belland and Odebrecht win city council seats
Lindsay Belland and incumbent Larry Odebrecht won seats on the Stillwater City Council in the Tuesday, Nov. 5, 2024, election ...
Cottage Grove elections: Bailey re-elected mayor, Olsen and Clausen win city council races
Incumbent Myron Bailey ran unopposed for mayor of Cottage Grove in the Tuesday, Nov. 5, 2024, election and Justin Olsen and ...
Democrats enter a Trump presidency without a plan or a clear leader
And now, after Kamala Harris’ decisive loss, Democrats enter a second Trump presidency with no clear leader, no clear plan ...
Trump’s election could assure a conservative Supreme Court majority for decades
The two eldest justices — Clarence Thomas, 76, and Samuel Alito, 74 — could consider stepping down knowing that Trump, a Republican, would nominate replacements who might be three decades younger and ...