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If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really ...

Skip supplements unless prescribed by a doctor, since over-the-counter supplements tend to overlook the importance of ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

In her recent video, Kareena Kapoor's nutritionist, Rujuta Diwekar, has revealed two power foods to beat sleepiness in the ...

In her recent video, Kareena Kapoor's nutritionist Rujuta Diwekar has revealed two power foods to beat sleepiness in the afternoon.

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump.

Kareena Kapoor Khan and Saif Ali Khan's marriage continues to inspire, with their families also sharing a close bond.

Kareena Kapoor and Karan Johar share a close friendship, often engaging in fun banter online. Recently, a video of Kareena went viral where she casually requested a cup of tea at an event. The clip is ...

Any exercise that makes you muscles used to to it, will eventually stop yielding results. Hence it is important to mix up ...

If you are struggling to get pregnant, then including these 3 superfoods to your diet can be helpful, according to nutritionist Rujuta Diwekar. Weight Loss: A recent post by celebrity nutritionist ...