The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...

A traditional, vegetarian-friendly dish that's part of the Blue Zone diet has been celebrated for its health benefits ...

An idyllic Greek island is gaining recognition for its healthy eating practices, amidst ongoing fears over the 'Western diet' ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...

Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...

A longevity expert has said that those living in the UK should 'pay attention' to idyllic Greek island where people ...