"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

A leading longevity expert has identified what he terms the 'most dangerous year of your life', pointing to a key lifestyle ...

Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

At almost 97, Folsom Buell, aka Glendora, has an incredible memory of people, places, events and dates. And she's still ...

Empirical evidence shows that the hormones released in a healthy relationship reduce stress and boost immunity. But do these ...

I was recently reminded that the name Creemore is derived from the Gaelic “croi mor” which means “big heart.” This got me thinking about what it means to be a community with a big heart. I’ve been ...

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