A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

You’d be nuts to skip out on this superfood. Walnuts are a rich source of healthy fats, fiber, vitamins and minerals. Owing ...

Cherries, with their vibrant red color and sweetness, are a nutritious winter superfruit packed with health benefits. They boost immunity, aid digestion, promote healthy sleep, and support heart ...

A new study suggests that adults over the age of 55 with too much "good" HDL cholesterol may be at a higher risk of developing glaucoma.