Magnolia tea, made from plant parts, may aid sleep and improve depression, but more human research is needed. Chamomile tea's apigenin antioxidant binds brain receptors, reducing anxiety and promoting ...

At the same time, on a purely practical level, after decades of disrupted sleep, Clare was now sleeping deeply and waking up ...

Adding just two to three drops of heather flower oil to your tea can elevate your experience by enhancing the aroma. The ...

When it comes to the popular tea and coffee debate, I will always, always choose coffee. For one, I’ve never really enjoyed ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

The set is constructed to fasten securely over a mattress and still hold securely over an adjustable bed. The mattress is priced at $179. You can save $150 when you buy 2 Sleepy's Deluxe Pillows, a ...

Stomach problems are one of those problems, which are being seen in most people these days. Your stomach remains completely ...

A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...