Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Here are five ways you can enhance your sleep using herbal teas. Chamomile tea is famous for being calming, which is why so many opt for it to get better sleep. The herb contains apigenin, an ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

The judge allowed a negligence claim to proceed to trial but threw out allegations that officers discriminated against the ...

So I’m trying hard not to permit myself a similar reaction to Lucy Dacus’s new album, Forever is a Feeling —itself a minor ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

ROCHESTER — Frisbie Memorial Hospital, part of HCA Healthcare, has partnered with its sister facility Portsmouth Regional ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...