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‘Tis the season to spend time with family ... noted it is important to remember to take charge and look after your mental health. To counsel the general public, the specialists shared tips ...
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WEST READING, Pa. - The holidays are upon us. For many it is a time of joy, but the season can also lead to a lot of stress. "Mental health during the holiday season is a very big topic," said Dr ...
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Since arriving in Vegas, he's tallied 28 points (6 goals, 22 assists), and this ... everybody here is just top notch." THN: Mental Health has become a big topic in sports, in general, as a veteran ...
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consider how to give yourself a little grace and focus on your mental health. Godshall offers basic tips and steps to help beat the blues or comfort a loved one who are struggling this holiday season.