Hate pull-ups? These 5 dumbbell moves will give you the same upper body strength without the gym
Pull-ups require grip strength and upper body strength, particularly in the lats, rhomboids, biceps, and forearms," explains Sean Murphy, Chief Personal Training Officer at Ultimate Performance. "They ...
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Braves place C Sean Murphy (oblique) on 10-day injured list
The Atlanta Braves placed All-Star catcher Sean Murphy on the 10-day injured list on Saturday because of a strained left oblique muscle. Murphy, 29, was injured while swinging and missing on a ...