pelvic floor and lower back muscles as well as your diaphragm, your primary respiratory muscle that runs from your rib cage to your lumbar spine. Together, these muscles form a fundamental support ...

362,260 controls); and lumbar spine and pelvis (6209 cases; 364,504 controls). The dataset also included OP (7300 cases; 358,014 controls); OP with pathological fractures (1659 cases, 285,035 ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

Here’s how: Stabilization and balance: Your core stabilizes your spine and pelvis and influences rib ... core strengthening and not enough on mobilization. Power transmission: Whether you ...

joints are some of the biggest joints in your body because they're where your spine connects to your pelvis. Pain in your sacroiliac joint is a common cause of low back pain. Sacroiliitis vs.

“Loosening up the surrounding joints and muscles can help ease tightness and pain in the low back. Also ... Thoracic spine mobilization This move is directed toward the mid-back to reduce ...