Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
Arcus Hospital in Pune marked its milestone of 800 mako robotic surgeries for knee and hip replacements. Dr. Rohit Luthra ...