Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...

Surprisingly, many protein powders are available on shelves in a variety of flavors (including cinnamon roll?!). We focused ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

In recent years, Novak Djokovic, one of the world's strongest and best-known tennis players, has revolutionized his eating ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

There was a moment there, roughly five years ago, when the hype over plant-based eating had reached ... 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk ...

Legumes like lentils, chickpeas, and black beans are excellent sources of protein and can be added to salads, soups, or stews for a nutritious boost. Quinoa is a complete protein containing all ...

THERE WAS A moment there, roughly five years ago, when the hype over plant-based eating had reached ... 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk ...

Apparently, a sprinkling of protein powder can give just about any food a health halo. But while the protein marketing push may be getting out of hand, there is solid evidence that we may benefit ...