Surprisingly, many protein powders are available on shelves in a variety of flavors (including cinnamon roll?!). We focused ...
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According to Clean Label Project’s report, 79% of the “organic” protein powders tested exceeded Prop 65 limits for lead.
Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.
Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...
The best thing that has probably come out of fitness Instagram is that a big chunk of people are now aware that protein is the most important macronutrient for building muscle tissue. However, there ...