Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

A years-long plan to raze MSU's 1950s-era IM West building was delayed Friday over concerns raised by several trustees.

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The east façade of Memorial Gym rises above Nameless Field. The University’s Architectural Commission – architects John Kevan ...

The Portland Thorns and the city’s incoming WNBA franchise unveiled plans on Thursday to build a first-of-its kind two-sport ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Like any self-respecting Spider-Man,Tom Holland is no stranger to physical challenges. But there’s one exercise that really tests his resolve: the Bulgarian split squat. In MH's recent interview ...

The debate of which angle is best for bench press may not rival that of the rifts caused by sumo vs. conventional deadlifts, but it certainly causes a stir in comment sections. So much so, that ...

Years after the Mashoufs made their donation to San Francisco State University, the money was used to build a sleek, LEED Platinum-certified fitness building on campus that’s visible from Lake M ...

The gym on the fourth floor of the Student Center will be undergoing renovations sometime this year, according to Derrick ...

A lot of members came in here for the social aspect". She said that having £1 million injected into the gym building is "much needed." The new gym will feature a swimming pool, steam room and jacuzzi, ...