The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

The Metro discusses how holistic medicine has become quite influential in America as many lose faith institutional medicine.

The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...

(Dr. Chopra also put meditation on the mainstream map in the US when we partnered with Oprah on meditation challenges for ...

Chopra, and more. Jessie holds a Bachelor’s Degree in Fashion Journalism from Academy of Art University and is a certified Reiki Master and meditation teacher. At Well+Good, Jessie covers ...

Shop Big Sean's 'Go Higher' Book Here $23.18. Like the book title mentions, Sean shares his five key practices for­ inner work – accepting, strategizing, trying, trusting, and ...

The Next Big Thing in Wellness? IM8 Lands in the U.S. with a Star-Studded Launch. David Beckham and a world-class scientific team are putting the focus back on foundational health CHARLOTTE, N.C., Jan ...

You rest, and you rust!” Speaking with actor Rubina Dilaik on her YouTube podcast, Dr Madhu Chopra added that typical mornings comprise breathing practices and planning the day. “I do pranayama and ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

With the help of meditation and mindfulness, Chopra maintains, the Buddhist method for coping with anxiety is to make room for it in our lives. We do not just rid ourselves of anxiety then.

Challenges are part of everyone's life, but there are dark moments when a challenge turns into a crisis. The outcome of our lives depends on the choices we make at those moments. Will they be ...

To maintain order “in here,” you need to know and find a purpose that makes your life meaningful. Purpose combats stress, and the most powerful purposes are associated with feeling secure about who ...