Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...

We prioritized cereals that used whole grains to provide the majority of the fiber. And, of course, they needed to be really delicious. Fiber is a type of carbohydrate that resists digestion and ...

You can also try adding additional goodies to your breakfast bowl of cereal to amp up the level of fiber! Add (any type of) ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

A number of people often lean towards cereals as their preferred breakfast option. Nevertheless, it’s crucial to recognize that different types of cereals have varying nutritional values.

Cereal Killer Café was opened in 2014 by twin brothers Alan and Gary Keery. Since then it has sold over one million bowls. You can choose from over 50 types of cereal. The café imports them from ...

Cereals are also used in brewing beer and distilling spirits. Types of Cereals There are numerous cereal varieties, with some of the most popular including: Wheat: Used to make bread, pasta ...

A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ... for a Happier Life” report that certain types of the crunchy stuff can potentially ...