The Atlanta Braves placed All-Star catcher Sean Murphy on the 10-day injured list on Saturday because of a strained left oblique muscle. Murphy, 29, was injured while swinging and missing on a ...
Pull-ups require grip strength and upper body strength, particularly in the lats, rhomboids, biceps, and forearms," explains Sean Murphy, Chief Personal Training Officer at Ultimate Performance. "They ...
As the Atlanta Braves gear up for another championship chase in 2025, one position remains under quiet scrutiny: catcher. Sean Murphy, an All-Star backstop and a crucial piece of Atlanta’s ...