Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

Scientists and dieticians have praised these nine tasty foods for their health benefits from supporting the immune system to ...

In fact, some research has drawn distinctions among the different types and their health impact. Studies have found the following ultraprocessed foods may be associated with higher risk of death: ...

Australian food scientists have reclassified dietary fibers—beyond just soluble and insoluble—to better guide nutritional ...

Australian food scientists have reclassified dietary fibres – beyond just soluble and insoluble – to better guide nutritional ...

Share on Pinterest Different types of dairy products may ... “In the large intestine, Bacteroides help digest food, absorb nutrients, and promote gut health. We found that middle-aged men ...

Australian food scientists have reclassified dietary fibres - beyond just soluble and insoluble - to better guide nutritional ...

Australian food scientists have reclassified dietary fibers – beyond just soluble and insoluble – to better guide nutritional decisions and drive targeted health food products.