Research shows that apple cider vinegar has health benefits. As a bonus, it can also be helpful for cleaning around the house ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to ...

controlling diabetes, and cholesterol, but it has also been used for treating acid reflux, lowering blood pressure, and improving hair and skin health. While apple cider vinegar is generally safe ...

Yes. A study showed after eating a meal the people who had apple cider vinegar significantly lowered their blood sugar levels. That could help people with diabetes. Of course, blood sugar that's ...

This 2021 research review found that apple cider vinegar may help lower total cholesterol. That analysis of past studies found that people with type 2 diabetes who drank 15 milliliters (mL ...

Even if you don't have diabetes, it's best to keep blood sugar levels in the normal range. Studies have shown that apple cider vinegar can improve insulin response and lower blood sugar levels ...

Since it lowers blood sugar levels, it can also interfere with diabetes medications. Again, while apple cider vinegar is safe to consume the right way — diluted, in small amounts — consult ...

Don't forget to dilute your apple cider vinegar before drinking. (Getty Images) ...