Recently, a patient asked me about apple cider vinegar pills. He’d read on the Internet that they help with weight loss. Apple cider vinegar (ACV) is proven to control blood sugar spikes in some ...

Not all ACV is offered in liquid form – powders, tablets, gummies, and pills are also available for ... vinegar also contains a substance called mother, which consists of strands of proteins ...

You can find ACV in supermarkets, health stores and online, as well as in pills powders and gummies ... unfiltered ACV with ‘mother’ on the label. “Do not heat it in cooking as this kills ...