Jalen Milroe still insists the Seahawks told him they considered him the best quarterback in the NFL draft. Here's what he needs to work on to prove that he is.

Milroe's diligent approach stems from his being raised by military parents. Both were on hand for the opening of the Seahawks' rookie minicamp on Friday. Milroe, who completed 64% of his passes at Alabama with 45 touchdowns and 20 interceptions,

It wasn't just their early picks that earned praise either. The Seahawks did good work on Day 3 as well, with one player being named a potential "impact rookie" by SI.com's Daniel Flick. Flick identified players in Rounds 4-7 who could wind up being contributors from the start.